DRY BRUSH

Always brush dry on dry skin before hopping into the shower.

Start at your feet and move upward toward your chest.
Work in a clockwise direction around your abdominal area.

If you're starting on your arms, begin with your hands and work your way up.

Use firm, small upward strokes or work in a circular motion.

This ritual is usually practiced two to three times a week, but you can do it as often as daily, either in the morning or evening.

Results typically appear within the first two weeks.

1. Exfoliation: Removes dead skin cells, unclogs pores, and promotes a smoother and brighter complexion.

2. Increased Circulation: Stimulates blood flow, which can enhance the delivery of oxygen and nutrients to the skin cells.

3. Lymphatic System Stimulation: Helps promote lymphatic drainage, aiding in the removal of toxins and waste from the body.

4. Improved Skin Texture: Regular dry brushing can help soften rough areas, promote even skin tone, and reduce the appearance of blemishes.

5. Enhanced Absorption: By exfoliating the skin and clearing away dead cells, dry brushing allows better absorption of moisturizers and other skincare products.

6. Ingrown Hair Prevention: Helps prevent ingrown hairs by exfoliating the skin and reducing blockages in hair follicles.

7. Cellulite Reduction: While not a guaranteed solution, dry brushing may temporarily improve the appearance of cellulite by softening the skin and promoting lymphatic flow.

8. Relaxation: The ritual of dry brushing can be calming and provide a sense of relaxation and self-care.

Remember to be gentle while dry brushing, and always follow up with moisturization after the treatment.

Beach Wood