DRY BRUSH

Always dry brush on dry skin before stepping into the shower.

Start at your feet and move up to your chest.
Work clockwise around your abdomen.

If you start with your arms, start with your hands and work your way up.

Use firm, small upward strokes or make a circular motion.

This ritual is usually performed two to three times a week, but you can also do it daily, in the morning or in the evening.

Results usually appear within the first two weeks.

1. Exfoliation: Removes dead skin cells, unclogs pores, and promotes a smoother and brighter complexion.

2. Increased Circulation: Stimulates blood flow, which can enhance the delivery of oxygen and nutrients to the skin cells.

3. Lymphatic System Stimulation: Helps promote lymphatic drainage, aiding in the removal of toxins and waste from the body.

4. Improved Skin Texture: Regular dry brushing can help soften rough areas, promote even skin tone, and reduce the appearance of blemishes.

5. Enhanced Absorption: By exfoliating the skin and clearing away dead cells, dry brushing allows better absorption of moisturizers and other skincare products.

6. Ingrown Hair Prevention: Helps prevent ingrown hairs by exfoliating the skin and reducing blockages in hair follicles.

7. Cellulite Reduction: While not a guaranteed solution, dry brushing may temporarily improve the appearance of cellulite by softening the skin and promoting lymphatic flow.

8. Relaxation: The ritual of dry brushing can be calming and provide a sense of relaxation and self-care.

Remember to be gentle while dry brushing, and always follow up with moisturization after the treatment.

Beach Wood